It’s Time for a Change! Break Free from Nostalgia
**A New Vision for the 21st Century** In an era dominated by nostalgia for the post-war boom, a collective book spearheaded by Vincent Martigny aims to rewrite our narrative for…
Mental Health refers to a person’s emotional, psychological, and social well-being. It influences how individuals think, feel, and behave in daily life. Mental health also affects how we handle stress, relate to others, and make choices. It encompasses various aspects, including emotional stability, coping with stress, self-esteem, and the ability to form relationships. Mental health is essential at every stage of life, from childhood and adolescence through adulthood and aging.
Good mental health is more than just the absence of mental illness; it involves a state of well-being where individuals can realize their potential, can cope with the normal stresses of life, can work productively, and can contribute to their communities. Factors affecting mental health include biological factors (such as genetics and brain chemistry), life experiences (like trauma or abuse), and family history of mental health problems.
Mental health issues can include conditions such as depression, anxiety disorders, schizophrenia, and others, which can significantly impact functioning and quality of life. Addressing mental health is crucial for overall health and is increasingly recognized as an integral part of public health initiatives and personal well-being.
**A New Vision for the 21st Century** In an era dominated by nostalgia for the post-war boom, a collective book spearheaded by Vincent Martigny aims to rewrite our narrative for…